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Top 3 Work Breaks Tips | September 23, 2008
By Mark Lorne
1) Recognize the benefits. People who take breaks are more productive, not less. Recognizing this is the first step.
2) Control your schedule. Enter breaks in your calendar or To-Do list before each day fills up. Even better, make a commitment—such as meeting a friend for coffee or attending a class—so that you are less likely to skip the break.
3) Establish the habit. Take a scheduled break every day for three weeks. At the end of that time, it will be part of your routine and you will stick with it.
Read the full article: Stop, in the name of productivity
1) Recognize the benefits. People who take breaks are more productive, not less. Recognizing this is the first step. 2) Control your schedule. Enter breaks in your calendar or To-Do list before each day fills up. Even better, make a commitment—such as meeting a friend for coffee or attending a class—so that you are less likely to skip the break.
3) Establish the habit. Take a scheduled break every day for three weeks. At the end of that time, it will be part of your routine and you will stick with it.
Read the full article: Stop, in the name of productivity
